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TennisSlowMoGuy

Entries in Rookie Mistakes (54)

Saturday
Oct152011

Defeating Energy Sappers

There is one time of player who is very difficult to defeat and this player is known as the "energy sapper". In earlier stages of your development, the player can take the form of your classic moonballer. Later on, the player's shots will have developed and he may actually hit the ball with a decent amount of pace. However, this player thrives on utilizing the pace of your shots and redirecting the shots into a position where you will have to move and be off-balance. 

In my opinion, a classic example of an energy sapper is Andy Murray. Sure, he can certainly crank his serve and groundies but what he's really good at is redirecting the ball in such a way that it causes confusion in the opponent's game. Often times, the opponent just feels (certainly by looking at him - we don't actually know what he feels) that he has to either go for more than he's used to or utilize an untested strategy. You can spot the energy sappers a mile away because (1) they are good - often times, they beat players who are far superior to them on paper (i.e., measure the strokes pound-for-pound); (2) they are fast - these players have figured out that the most effective way to play is to be fast enough to get to every ball and take it "on the rise" (or around the strike zone); and (3) the pace of their shots increases with the pace of the opponent's shots - when the opponent crushes the ball, so does the energy sapper; when the opponent pushes, so does this player. It's not that these players can't generate their own pace; it's just that they simply prefer utilizing yours. 

The key to beating the energy sapper - and he will be a difficult foe to overcome - is to mix things up and force him to come up with pace from various positions around the court. Simply blasting the ball in the middle of the court will not cause problems for this player since his set-up is quick and and he can utilize the pace to throw you off-balance. That's exactly this player's bread and butter play. In order to hurt an energy sapper you must learn to combine high, heavy top-spins (which force the player to, initially move in to take the ball on the rise, but as the match progresses - and energy levels decrease - to move backwards), with short angle slices (i.e. just enough to force the player to move in, but not so short that it opens up an approach shot), followed by blasting a shot into the middle of the court. For the most part, I would suggest never hitting the same ball twice (particularly in the same spot); force the opponent to make as many adjustments as possible throughout the point/game/set/match and, if you're successful in pushing him to the point of exhaustion, to approach and make him pass you (in other words, make him generate his own pace).

Often times, players play against these energy sappers in a way that is completely wrong. They blast the ball and if that doesn't pay immediate dividends they blast it even harder. If you bang your head against a brick wall, the only dent that will appear will be in your head. Pretty soon, you will be exhausted and entirely at your opponent's mercy. What you need to do is identify the energy sapper from the beginning and then make a conscious effort to pack your lunch and be on the court for as long as it takes to get the job done. Also, stay focused from start to finish. Energy sappers are notorious for stealing victory from the jaws of defeat. Don't relax until you've turned in the score. You know when you're starting to get under this player's skin because the payer will start to force her own shots (things that she's not accustomed to doing) - thereby making more errors and giving you more openings for pressing the gas pedal ever so slightly. 
Saturday
Oct152011

Slices

For some reason, American coaches tend to de-emphasize the slice (and also, it's cousin, the chip). Perhaps, it's because these are not seen as forceful shots and we tend to view ourselves as an aggressive nation - always taking the game to the opponent. Maybe it's because so many of our players utilize a two-handed backhand. Nevertheless, slices are one of the most effective weapons (uhmmm.... Federer???) that a player can hope to master but the player will be successful only through lots of practice as the preparation, grip, stroke, footwork, balance, finish, etc. is quite different than on a topspin. The player should learn not only when and how to hit a slice but also when the slice is inappropriate. 

For example, a properly executed slice tends to skid and stay low. This will force the opponent to bend under the ball and strike it in a completely different manner than a topspin. Whereas the ball rotates "top-wise" into the string bed, the slice actually rotates (or seems to rotate) backwards in the same direction as the "brush" of the string bed. The two forces combined often result in the ball going into the net. In addition, slices are great for taking time away from the opponent (since they tend to clear the net by only a few inches) or, if struck in a certain way, provide you with more time to recover. Furthermore, a knifing cross-court backhand is great to combine with a heavy, exploding cross-court forehand in order to yank the opponent around the court. On many occasions, the rotation of the ball can also cause the opponent to either miss a volley or pop up the ball. It's not always a bad idea to slice to a net-rusher. 

The key element to the slice is to have a strong forearm. The slice (chip or even the volley) is not a "swinging" shot; it's a "leaning" shot in that the player leans (with the shoulder in front) against the opponent's ball for purposes of utilizing the opponent's pace. To execute a proper slice, try to finish with the racket towards the intended target in a crisp manner. The best way to practice this shot is, unfortunately, against the backboard. I say "unfortunately" because not many players make the effort to utilize this awesome training tool. Hitting hundreds of slices against the backboard will develop strength (in forearm), feel and control. Furthermore, you will notice that the slice is more effective on lower shots (below the waist) as opposed to high balls (over the shoulder). As a rule of thumb, unless I'm trying to purposefully alternate the spin, I will try to slice almost exclusively against low balls. Balls around the waist should, generally, be belted. Also, high balls are difficult to control with a slice (or chip) because the face of the racket is open to the sky which risks sending the ball long. Again, these are shots that should be top-spinned more often than sliced. However, with practice, you will develop deadly accuracy with the slice enabling you to open up the court for the rest of your weapons. 

 

Once you master the slice, try having some fun with it by combining it (if the play calls for it) with a heavy, short-angle cross-court forehand. Maybe slice down the line to your opponent's forehand/strength in order to open up the weakness. If you get good enough, the slice may actually get to curve outwards (i.e. away from the middle); take an aggressive step inside the baseline and pound the next stroke into the open court. 

Saturday
Oct152011

Play The Conditions

An often under appreciated factor in tennis matches is playing the conditions. Now, some of you have figured out that playing in the wind is somehow different than playing when it's still. On a windy day, the ball moves unexpectedly forcing you to have better footwork then on normal days. In addition, some of you have figured out that on windier days it's more difficult to pass and therefore are using such conditions in order to play a more aggressive game on that particular day. 


However, there are other conditions that you should be aware of. For example, how many of you have identified the "tilt" of the court? Each court is designed differently in order to allow for drainage. Some tilt North-to-South (i.e. end to end) - making it easier to hit serves into one side of the court while the ball might sail just long over the side - or East-to-West (i.e. side to side) - making it easier to hit slices, kick serves or heavy top-spins on one side of the other. It is important to identify the tilt of the court in order to determine how to use it to your advantage against your opponent's weakness. For example, if the court angles downhill towards the Ad-side of the court, it may be useful to throw in more kick-serves on that side in order to force the opponent to return high balls from "downhill". Switch sides, and the same tilt is now on the Deuce side of the court where you could use it to hit some nasty slice serves. Similarly, when the courts tittle N-to-S, the downhill slope may push some players to, inadvertently, play further back than normal. Use that factor to your advantage by pushing your opponent deep and the swinging them side to side (or making them run in with drop-shots). 

Other conditions to be aware of are: 1) distractions - is one side of the court closer to the tournament desk, road, etc? If so, maybe you can elect to serve, receive, side in such a manner that the opponent will have to serve from that side at the critical 3-3 game. 2) Does one side have better windscreens than another one making it easier to "pick up" the ball? Not every court is center court at Wimbledon. Some sides of the court don't have windscreens at all making it hard to see the ball. Public parks are often notorious for having poor windscreens. If you're the returner, you want to be in the best position to see the ball every time. Even though this is not possible on every game, maybe you should arrange your coin-toss selection in such a way that you're serving at 3-3 with no windscreen behind you (and the opponent is serving from where you can see the ball). 3) Are there cracks or dead spots in the court? Figure out where they are and aim for them. You never know when you get a lucky bounce in your favor? 4) Is it hot, humid, did the opponent have a long match prior to yours? Make a conscious effort to keep your opponent working hard for the first 3-4 games. Send a message that you're willing to stay out there as long as it takes. 5) Is it sunny, shady, slippery, altitude, uneven, etc? Is the net tight, loose, high or low? Are the fences closer to the court than normal? 

You must survey the court like a general surveys a battlefield before war. You do not want to have any surprises when you walk on the court. Make a conscious effort to understand the terrain and set some objectives for using it to your advantage. Remember that a BAD strategy is better than NO strategy at all. You can always change the BAD strategy but it's much harder to come up with one "on the fly".

Saturday
Oct152011

Take Away Half of the Court

 

One of the most frustrating things I see weak-minded players do is give up on a play. I understand not everyone is wired like Rafael Nadal with a relentless attitude to chase down balls from seemingly impossible situations. However, here is a good trick that makes logical sense and something you can implement into your game right away.

Lets say you are in a tussle and slowly your opponent pushes you deep into the corner. Without meaning to, you cough up a short ball so short, you quickly calculate the odds of winning the point to be less than 10 percent. One option is to give in and just turn around. Another option is to run to the center of the court and see what happens. The BEST option is to guestimate the one place the winner will go and run to that spot. This means taking half the court away and take away the easiest shot for them to hit.

Standing in the middle of the court opens up the edges. However, most people who play great defense have a knack for guessing right. What these players are really doing is reading the ball, the opponents body language, and checking where the most probably place the next ball could potentially go and taking that option away. Make them hit the most difficult shot and maybe if you are strongly covering one-half of the court, good things could happen- like the ball coming onto a crash collision with you.

Like chess, you always want to apply pressure and think a couple steps ahead. Now if you continue to chase these balls down (Lendl said: "I run after everything, even if I think that I can't get there"), however dire the situation may be, and continue to take away half of the court- they will start to feel the pressure deep into the set or match. Easy shots suddenly aren't so easy, muscles start to tighten, and shots that were once manageable without blinking start to feel like catching a mosquito with chopsticks (well maybe not that hard, but anything is possible when you get underneath someone's skin). Good things can happen and these types of points can switch the momentum and cause rookie players to crack mentally.

Saturday
Oct152011

Passing the Eyeball Test

In a perfect world, everyone would like to hit with players at an equal or greater level than them themsleves.  It makes perfect sense, the ball always comes within the vicinity of one or two steps with solid power and consistency.  On the flipside, ill-informed players rather not hit with so called "scrubs".  I am calling them ill-informed for the simple fact that hitting with so called "scrubs" can be really beneficial to your game. 

Think about it from a different point of view.  

a)  The ball never comes to you.  That is great!  One of the best ways to determine who passes the eyeball test for being a good player if you are watching from the sidelines is if a player can track down any kind of shot and place it perfect to their hitting partner.  Now think about that.  How often does a "scrub" make you perform below par?  I already know the answer, most of the time.  For obvious reasons, the ball never comes within a 5 feet radius of you, the randomness of pace, heights, depths completely tinker with your timing, and mentally it wears on you.  Guess what?  Sounds like a real tennis match.  

b)  With all this variability being thrown in your direction, you can really develop a wide array of skills.  Your goal is to lay the ball right onto their racquet without having for them to move.  Can you put it there in such a way that doesn't require them to move wide, deep, or short and doesn't require them to deal with too much or too little pace and doesn't require them to raise or lower their racquet at contact?  Yes that's pretty tough, but that's what good players can do.  

c)  Improving your skills.  Sometimes the ball lands short and might bounce 5 times before it reaches the baseline.  Trust me, not an ideal shot for you to be scooping off the ground and having to generate enough pace to get it over the net.  A common problem rookies have is to overplay the shot.  Meaning if you have a semi-western forehand and the ball has no pace and is 3 inches off the ground- Why are you hitting a topspin forehand?  The experienced and mature player would saavily turn the grip towards a continental eastern grip and gently slice the ball in a way that the "scrub" can hit it back again.  These little skills can add up and help you win important matches against the equal to better players.  These are the types of shots average players miss and good to great players rarely miss.