About Us

CAtennis is a passionate discussion for serious tennis players, parents and coaches looking for something different. No talk about technique, no talk about useless theory, no gimmicks; just practical advice from first-hand experience on how to improve your tennis. Kick back, drink the content, bounce ideas, and pitch articles (or friend us on Facebook).

Unless otherwise noted, all articles are authored by the founders of CAtennis.  Enjoy!

TennisSlowMoGuy

Entries from January 8, 2012 - January 14, 2012

Friday
Jan132012

Rock Paper Scissor Strategy

"If I beat Johnny and Johnny beats Bobby, why do I always lose to Bobby?" Sound familiar? If you're a junior - or even a developing adult player - this type of thinking will have crossed your mind at one point or another in your tennis career. It is attractive to think that, just because you're better than player X (objectively or in terms of ranking), and player X defeats player Y on a regular basis, you are automatically entitled to a win over player Y. The sooner you learn to get out of this mental quicksand, the better player you will become.

You see, when it comes to tennis, there are several factors that need to be evaluated before determining whether you should take a win over player Y for granted. For example, you may possess a huge serve while player X has only a spin serve. Although on paper it may look like you should have no problems holding serve against player Y, the reality is that player Y may love returning big, flat serves and may have difficulty adjusting to kicks and slices. Also, where you may be a righty, player X may be a lefty. This is only the tip of the iceberg but in terms of winning and losing you must objectively evaluate your game, player X's game as well as player Y's game to determine how X beat Y and what kind of trouble player Y may give you given your game. 

Let's delve even deeper into these concepts by looking at three examples. Player X is a counter-puncher; a pure defensive player. Player Y is an aggressive baseliner; he is comfortable at the baseline (perhaps right on top of the baseline) as well as at the net. Player Z is a pure serve-and volleyer; he looks to get in every chance he gets. For purposes of this example, let's also assume that the players are closely matched in terms of results and rankings. From experience, we have found the following to be generally true:

1. Player X (grinder) will generally beat Player Y (aggressive baseliner). Reason: although player Y is comfortable at the baseline, Player X is a baseline specialist who can run shots down all day and not miss. He has more stamina and more patience. Long points and longer matches (especially in tough conditions) do not bother Player X at all. The longer the match goes on, the more confidence is gained by Player X. Player Y does venture into the net once in a while but, not being a volley specialist, he wins as many points from inside the service line as he loses - resulting in frustration and over-hitting (just what Player X wants). Althoug the match is close, Player X usually snatches victory from the jaws of defeat. 

2. Player Y will beat Player Z (serve and volleyer). Reason: Player Y is more comfortable at the baseline that Player Z. The shorter points - which offer lots of tagerts - are just what Player Y desires. Player Y loves to thump weak pop-ups and he zeros in on openings like a sniper. Player Y is also skilled at coming in and manages to steal some points that way from Player Z. Player Z seeks to come in but, by having Player Y "hug the baseline", he is forced to come up with better serves and tougher volleys under pressure. With flatter shots from Player Y (i.e., enough topsin to clear the net and then dip), Player Z has less time to come in and must make contact with the volley further back than normal. Sometimes, Player Z will be forced to stay back where he is like a fish out of water. Unless Player Z serves and volleys well beyond his skill level, chances are that Player Y will run away with the victory. 

3 Player Z will beat Player X. Reason: Player X is playing further behind the baseline than Player Y would. Therefore, Player Z has a split-second longer to come in and punch the volley. By being closer to the net, Player Z is in better position to open up the court and, as a result, he forces Player X to cover more ground. Sure, Player X will hit some tough passing shots here and there. However, with his loopy topspin, they are too few and far between. Player X is fighting a losing battle where he has to work extremely hard for every point just to have a fighting chance. All this time, Player Z chops him up with solid serves and deft volleys. Player X lacks the opportunity to "get in a rhythm"; the points are simply too short for this and he is forced to hit against a skidding ball (as opposed to a ball with some topsin that would be hit by someone like Player Y).

With the foregoing in mind, the general advice would be to (1) determine how you win and how you lose; (2) determine how your peers win and how they lose (evaluate the information objectively and in a cold and calculating manner); (3) understand that, despite your rankings, you are fallible (definitely not immortal); and (4) practice mastering every gamestyle so that you can apply it when necessary. As you play, keep your eyes open and stay cool-headed so that you can shift strategies as necessary. Try to refrain from pigeonholing yourself as either this type of player or that. Be malleable; do not impose limitations upon yourself. By remaining flexible in your thinking and playing you will be in a better position to utilize the correct tool(s) for the job. 

To assist you, keep the following quote by Bruce Lee in mind

Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”

Thursday
Jan122012

Tips for Playing Against Heavy Topsins

With the Australian Open fortnight upon us - a tournament generally known for higher ball-bounces (although the Plexicushion has sped things up quite a bit resulting in slightly lower bounces) - let's take a look at some tips for playing against a player with high-bouncing topsin strokes. 

1. It goes without saying ("well, why are you saying it then, genius?!") that if you want to handle high topsins from the opponent, you should be practicing against people who hit with a lot of topsin. This will allow you to read their body language and ball trajectory so that you can anticipate the type of bounce as well as depth thereof. It can be a daunting task to try to take on such a player for the first time in a match. So improve your chances by playing against similar players in advance. 

2. Footwork; footwork; footwork. When you're trying to handle extreme topsins, you must be prepared to not only move forward and backwards but also sideways. Remember that an opponent can generate topsin that rotates "top-wise" or even slightly lop-sided (by brushing upwards AND to the outside/inside of the ball)If the latter happens, you must be prepared to for a ball the explodes sideways slightly and take an extra step or two before striking the ball. Don't get set too soon (as you would against a flat shot that is driven into the contact point); keep moving until you're in optimal position to strike. Adjust the angle of attack so that you're always moving forward and slightly to the side. If you get set too soon, there's a possibility that you may be either too closed or too open - making for an ineffective stroke (which the opponent can demolish) - or that you will allow the ball to bounce over your shoulder (which is exactly what your opponent wants to see happening). 

3. When the ball comes high, think "low". It is tempting, when seeing a high ball, to want to stand straight up "since the ball will end up bouncing high anyway" (DOH!!!). However, this type of thinking can be dangerous. When the ball bounces vertically and you swing horizontally, the two paths (1. path of the ball; AND 2. path of the racket) form a "plus" sign. Unless you have picture-perfect timing, there's a strong chance that you will either (a) mis-hit the ball, (b) generate insufficient pace, or (c) hit a ball without much arc (resulting in either an error or a short ball). To correct this, think about getting low as soon as you see the high ball leaving your opponent's racket and, after you've set up (see step #2 above), come up with the ball. If you you manage to do this well, although the racket will still swing through horizontally, the path of the racket will be at an upward angle (synchronized with the upward movement of your body). In other words, when compared to your body, the racket moves horizontally just as before; however, when compared to the ground, the racket actually moves upwards. This allows for not just better timing but also for a ball with more arc (and margin for error) over the net.  Furthermore, by working with the legs, you don't have to tinker with the path of your stroke. 

Closely related to this concept is trying to shorten the backswing a bit in order to have better timing. Remember that an exploding topsin has, in fact, pace. However, this pace is vertical (produced by spin as well as gravity) as opposed to horizontal (such as on a flat shot). A smart player will redirect this pace (by adjusting the face of the racket) and send the ball back to the opponent in an effective manner. If, however, you try to do this with a huge backswing, either your timing will be affected or you will mis-judge the amount of pace required. Therefore, try to cut down on your backswing just a tad and see how that works (particularly if you actually "stay down" and take the ball close to the bounce). After a couple of shots, you should be able to feel the amount of pace required. 

4. If all else fails, match the angle of the racket with the angle of the bounce. Assuming that you cannot adjust to a ball as outlined above, you may have to recognize that your opponent has managed to put you in a defensive position. In that case, rather than trying to hit a flat shot against a high-bouncing ball (which may end up going into the net), try to match the angle of your swing (i.e., path of the racket) with the angle of the ball-bounce. For example, if the ball explodes off the court at 80 degrees then try to drop the racket under the ball so that you can swing upwards at 80 degrees as well (towards the ball). Too many players try to "cover" a high-bouncing ball resulting either in a mistake in the net or a short ball. Forget it! Match the angle of the bounce and send the ball back high and deep to the opponent. Let HIM try to fight off the high ball - if you're lucky, he may just miss or hit you a short ball that you can thump. 

What suggestions do you have for playing against someone with massive topsins? 

Wednesday
Jan112012

Tennis is a Symbolic Fight

Tennis is a symbolic fight between two people.  Unlike boxing where you can physically feel each blow being delivered to your face, the aggression in tennis is more subtle, yet equally as brutal.  You certainly don't feel physical pain from winners screaming by you, but you feel the emotional tension building inside your skin. The emotional "body blows" delivered point after point is mentally exhausting.  If tennis is so fun, why do we torture ourselves to such emotional stress and agony?

Humans are social creatures.  We are genetically wired to compare ourselves to other people.  Everyone wants to be the big man on campus.  Tennis is one way to establish dominance in the human kingdom.  There are many other ways in life to seek approval from others, tennis is no different.  

Think about the rewards that come from winning in tennis.  More fame.  Likeability increases exponentially. Girls give you more attention (despite your ugly looks).  More sex.  Money and potentially lots of money if you strike it big.  Bigger house.  Nicer car.  Tennis is one way to stake your claim and prove you are superior to other human beings.  It might seem silly to someone who doesn't play sports, but one could make the case it is no different than a woman putting on makeup in the morning, dressing well to go into the office...they want to look better than other women.  Or the financier sitting behind a giant mahogany desk on the 117th floor of a skyscraper scheming how to swallow another company.  People are driven to be the best, especially relative to others around them. Human beings can't help themselves, we are selfish and competitive.  

Tennis is a symbolic fight.  Many coaches and players get caught up in the perfect technique, eating habits, fitness routines, strategies, gimmicks- all parts to the puzzle in helping you become proficient. However, the most important thing is your ability to compete with what you got TODAY.  To see what is needed to get inside your opponents head.  Lift the fog between you and your opponent, try to see what is going on their side of the court.  Work on their head.  Deliver body blows.  Hit the ball in a way that doesn't hurt you and annoys them.  Then keep pressing that button, over and over again.  See how they respond.  Be willing to engage in this symbolic fight and put a rat inside their kitchen.  Stop focusing on yourself and lift the fog off the court.  Deliver the body blows until you soften them up.  See their legs wobble, their mind start to make poor decisions- then just wait til they fall over.  Let gravity take them down for you- forget delivering the knockout punch.  The work is done.  

Be content with what you have, use what you got.  It's most likely good enough to win right now.  Have fun watching their reactions and let me congratulate you in advance for a job well done.  Game on. 

Monday
Jan092012

Active Tennis Watching

How many of you like to watch tennis? Do you prefer to watch it live or on TV? How many of you watch tennis "with a purpose"? In other words, rather than people-watching and oohing and aahing about someone's monster serve or impossible gets, do you watch tennis to learn and improve your own game? I have found that most people, even crazy tennis players such as ourselves, don't watch tennis with the right attitude. We watch to be entertained but not to improve our own level of play.

Given the current state of technology, we find this to be incredibly tragic. If you care about learning the game - becoming a student of the sport - make active tennis watching one of your top priorities. Remember, you might not end up playing against Federer (or Serena) but you will, most likely, end up playing against someone who is idolizing him and emulating their game after his. Therefore, by knowing the pros you will end up knowing your opponent. 

Here are some tips for becoming a better player by watching tennis with a purpose:

1. Freeze frame the serve. In the picture above, can you guess where Tomic is serving? Can you guess given the score? What about the coiling of the body? Toss? 

2. Spot the patterns. Also in the picture above, I have used two strips of white athletic tape and placed them on the screen so that they would be coordinated with the fixed camera angle on the screen. Try this and see how many shots are hit around the service line. You will begin to notice how hard the players try to keep the ball away from the middle of the court. They are consciously trying to work the point and get an opening through well-placed, high-percentage shots. 

3. Get in on the action. Rather than sitting on the couch and kicking your feet up, stand up, grab a racket in hand and "live" the point. As soon as you hear the ball being struck by one of the players, change your grip to the recipient's groundstroke. Train yourself so that the response is automatic. This is particularly helpful when one of the players is serving. Learn to read the server's motion and see if you can anticipate where the ball will be going. 

4. Match analysis. The stats put on the screen regarding 1st serve percentage and unforced errors are often useless. The numbers will not tell you where the player was serving, what were the circumstances that caused a miss, how the point was set up for a winner. Without this additional information, the stats can be confusing or open to interpretation. Therefore, keep track of the stats but add a comment section further explaining the information. For example, did a player miss 22 forehands? Well that's bad. Oh, wait, did he miss them all from 3 feet behind the service line (i.e., he was in an aggressive position)? Well, that's certainly something that's worth noting. The same concept would apply for serves. For example, if a player is hitting 25 double faults in a match but hits them all at 40-0 or 40-15, the basic statistic is incomplete and possible irrelevant. 

5. Write impressions. During ever changeover, write a quick one- or two-sentence impression concerning the games so far. If you were a coach, what would you tell the players about what's going on? What strategy would you suggest? How is "your" player winning and losing? If it helps you, tweet it or facebook the status. 

6. Rewind. It's OK to rewind even the most mundane points and see if you've missed things the first time around. Build your "rolodex of plays" by actively trying to figure out what exactly is happening on the court. 

After you've watched tennis with a purpose, you will never watch a match the same way again. Furthermore, your whole outlook of the game will change and you will be in a better position to take an active role in your development. If you have any other suggestions, please feel free to add your comments below.