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CAtennis is a passionate discussion for serious tennis players, parents and coaches looking for something different. No talk about technique, no talk about useless theory, no gimmicks; just practical advice from first-hand experience on how to improve your tennis. Kick back, drink the content, bounce ideas, and pitch articles (or friend us on Facebook).

Unless otherwise noted, all articles are authored by the founders of CAtennis.  Enjoy!

TennisSlowMoGuy

Entries from October 30, 2011 - November 5, 2011

Monday
Oct312011

Serve and Volley Play

ANTONY: "These many then shall die, their names are prick'd" (Modern Translation: These many men then shall die; their names are checked on the list). Julius Caesar (ACT IV; Scene 1) by William Shakespeare. In this scene, Antony, Octavius and Lepidus have banded together in a counter-conspiracy to destroy the men who killed Caesar. The men pick certain people who must die, including the brother of Lepidus. They are sacrificing even their loved ones in order to achieve their desired goals.  

Great! What does this have to do with tennis and, specifically, the Serve and Volley Play?! When embarking on a serve and volley gamestyle you have to completely change your attitude towards tennis. For example, where winners and "forced" erros are rare in a baseline-to-baseline exchange, they are far more prevalent when one of the players is at the net. In other words, you don't get many second chances to scramble when you're at the net. As a serve-and-volleyer (or attacking player) you are simply going to have to become accustomed to seeing balls go by you, having the opponent force some errors from you and, perhaps, even hitting you. However, you have to believe that simply by being at the net, the percentages will slip in your favor thereby putting you in a better position to win the match. Even if you're 51%-49%, that's still sufficient room for you to win the match. Serve-and-volleying is about taking time away from your opponent and elciting more errors from the opponent than passing shots or shots that force errors on your behalf. Therefore, keep coming in for as long as you are winning more points than you're losing. The missed volleyes and half-volleyes as well as your opponent's passing shots should "slide off" you as water on teflon. Don't let lost points get to you. Unfortunately, a lot of juniors see balls going by them once or twice and, thereafter, refrain from coming in altogether because they're thinking that they are doing something wrong. Initially, that may be the case but with more practice you will be much better at "reading" the opponent's shots. For example, you will notice how certain grips, footwork, balance and preparation results in certain shots. Then, next time you see these movements, you will be in a better position to anticipate. You will also be better at placing your serves, mixing them up as well as navigating the mid-court transition area. These are things that will help you with the rest of your game even if you remain, for the most part, a baseliner. 

The only real way to become good at attacking is by doing it repeatedely. No, one workout a month is simply not good enough. If you want to improve this dimension of your game you (as a 14+ year old player) are going to have to set aside 6-8 weeks of serious serve-and-volley development. Work on volleys, swinging volleys, pick-up shots, stab volleys, reflex volleys, volley-overhead combination, chip-and-charge plays, etc. all with the mindset of being aggressive. If you're "in season", try to use the S-and-V strategy in earlier rounds against weaker opponents. Alternatively, seek to play smaller tournaments so that you get to use this play in more matches. The goal is not to become a serve-and-volley player (although there's nothing wrong with that if it's in your heart) but to simply become an expert at this play. Then, you can still play your "game" but you can use the attacking play once or twice a game (more/less) to mix things up.

In this regard, I recommend playing a lot of practice points where all you do is serve and volley. Divide the receiver's service box into two halves and practice playing points (up to 11, 15 and 21) where you serve only in one of these halves. Then, change it up and serve in the other half. When you become good at picking up on the opponent's returns, leave the court-dividers but serve anywhere. The goal is to start seeing HOW your opponent RESPONDS based on the placement/spin/pace of your serve. Remember, humans are pattern-creatures. We tend to do what's comfortable when faced with a situation that's even slightly out of the ordinary. By repeating these points, you will become more adept at discerning the opponent's return patterns and movement. Again, it's practice so don't get discouraged at seeing returns go by you. Go forward like "the Russians to Berlin" (i.e., forget about the sigh-seeing). Break some eggs and sacrifice some "loved ones" so that you can achieve greatness down the road. 

 


 

 

Sunday
Oct302011

The Score: 4-1 Up A Break

Here is the deal, you are up a break 4-1 in the first set. Your opponent is at a comparable level to yourself and the match can swing either way. Thankfully, all your preparations heading into the match have panned out, sprinkled with just enough unforced errors from your opponent at inopportune times. The nerves of your opponent were not as sharp as yours, thus causing more unforced errors than they would usually make. The good news is you are up a break 4-1.

Then your opponent does the unthinkable and STOPS MISSING! (I hate when that happens!)

The rookie mistake is to accuse your opponent of treeing (playing unbelievable, this can't be!). You begin to panic and overhit. The obligatory 2-3 unforced errors a game are cut down to 0 or 1. Your opponent has suddenly relaxed into the match and settled down. The person on the other side of the net desperately wants to claw their way back into the match. Points that were coming easily are becoming less frequent and rallies of 10 plus shots are becoming the norm. Your heartrate starts to accelerate and frustration starts to build because of their solid play. How can this be?

When they stop missing, THIS IS WHEN THE MATCH BEGINS. You have to be on alert for when this moment comes. It might come at 4-1 or 5-2 or 2-0 up in the second set. But against any good player who is mentally strong, they will eventually decide to put the ball in the middle of the court- over and over again. When you think about it, nothing bad has happened and you should be grateful you have a 4-1 lead. Now is the time to remain calm and be ready to wrestle into some long rallies.

It is very conceivable the rallies won't go your way and you find yourself up 4-3, losing 2 consecutive games. Again, nothing bad has happend, you are still on serve. You have to realize at 4-1 down, they had nothing to lose and maybe loosened up a bit. With the pressure off of them, lots of players can recover from a break down. However, once the score reaches 4-3 on serve, the pressure is back on for them. And as long as you have remained emotionally calm and not do anything drastic, you can weasel your way to another break. Being emotionally calm, not reacting or panicking to the 4-3 scoreline will only increase your odds of winning the set. If you panic, you have simply decreased your odds.

At 4-3, this is not the time to try fancy plays (interject new strategies), but this is the time to bring high percentage tennis. Lots of meat and potatoes and see if they can hang with you mentally (maybe they will crack). The rookie mistake at 4-3 would be to change strategies completely and be hotheaded. This is a sure recipe for losing the set 7-5.

The goal at the end of the day is to maximize your odds of winning. You want to stack all the odds in your favor (remember, your opponent on the otherside has problems too) and execute your strengths to their weakness. Towards the end of the set is when people begin to crack. Weak backhands at 1-0 are easy to make, but weak backhands directed to an opponent become increasingly difficult at 4-3 and 5-4. You have to work on their head and don't let them off the hook with cheap unforced errors. If they keep up the good tennis, atleast you played smart and didn't let go of the rope.

Good luck with your next 4-1 lead!

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